Tag: golf fitness Scottsdale

Fitness

Health Benefits of Spices

New Year and a new you. Many people have New Year’s resolutions to get in better shape, improve their nutrition, or similar health goals. You might start a new meal plan and it calls for chicken, brown rice, broccoli, etc. Everything seems to be steamed or grilled and after a while everything starts to taste […]

Health

WHAT IS SPORTS MASSAGE?

Sports massage was originally developed to help athletes prepare their bodies for optimal performance, recover after an event and/or function at high levels during training of golf fitness Scottsdale. This style of massage was ideal because it emphasizes prevention of injuries to muscle and tendons while promoting healing of general muscle injuries. As the fitness […]